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	My gaia blog I know I made typos, and I don't want to spend extra time to fix them.

	Wooow, wooow, wooow (link to core beliefs)
	Wooow, wooow, wooow (link to core beliefs)


http://rosspsychology.com/1/post/2011/06/cognitive-therapy-101-core-beliefs.html Gummy burrs · Tue Aug 11, 2015 @ 07:25am · 0 Comments

	Update on my weight loss
	Update on my weight loss


My Gram's scale says that I lost 10 pounds so far! biggrin Still using supertracker to keep track of excerise, weight and diet. I had an english muffin with half an avacado and a single serving of plain greek yogurt with a cup of strawberries to dip in it, with water on the side. D-lish! Tbh, my stomach is the only part of my body where I see that I lost weight, and maayyybe my arms too. Gummy burrs · Sun Aug 09, 2015 @ 02:13pm · 0 Comments


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